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I help mums understand the life-changing transformation of matrescence and break free from overwhelm, self-doubt, and perfectionism—because asking for support isn’t failure, it’s how we grow.

1-2-1 Therapy, Courses, Training.
1-2-1 Therapy

I provide virtual and in-person support for mothers who need help with their mental health and well-being. I'm based in Hove, and I offer counselling sessions via Zoom and face-to-face. If you're feeling down or struggling with difficult emotions, taking the first step towards feeling happier can be daunting. That's why I offer a free introductory call to help you get started.
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