I know every wellness expert bangs on about gratitude and morning routines but their is good reason.
 
Gratitude is something that is free and so simple, but still has the power to  completely transform your day. The mindshift therapy can give you is to start putting your energy into things you can control and this the perfect first step.
 
Its so easy as  a Mum to just start your day in a bad mood. You probably had a bad nights sleep. Your probably already feeling overwhelmed by the day ahead. Life is just alot, but life is also so magical and  this journal will help you  take a moment to appreciate it.
 
This is what you need if you want to feel more present and you want to be able to see the magic through all the coffee and exhastion a bit more clearly.