My mission is to raise awareness of Matrescence the life-changing transformation we go through when we become Mums and to make going to Therapy when you're struggling as normal as going to the doctors when you're sick.
15% Off All Items
1-1 Therapy
Cost £55- per session or £200 for the Monthly plan.
Available Monday to Thursday- evening slots Online and in person.
As a person-centred counsellor, I believe that we are the experts in our own lives and that we can discover the solutions we need. Sometimes, however, it can be challenging to access those solutions on our own.
My role is to offer a supportive and non-judgmental space where you can explore your thoughts and feelings and to help you uncover the answers that lie within you.
I know that change can be difficult, but I also believe that with the right guidance and support, we can overcome obstacles and create the lives we truly want.
Together, we can work to identify your strengths, navigate difficult situations, and create a plan for achieving your goals.
My ultimate goal is to help you feel empowered and confident and to equip you with the tools you need to support you and your clients to live your best life.
So if you're ready to take the first step on this journey, I'm here to support you every step of the way.
Upgrade to WhatsApp Support for £299
You then have access to me on Whatsapp for mentorship, Monday -Friday. You can voice note me, message me anything that is coming up for you, any time you need support, or feel yourself falling back into old patterns and I will be there to guide you through. I will also send you worksheets, podcasts, and journal prompts to listen or work through for further support.
I will be the kind voice you need when those critical thoughts and self-doubt start creeping in.
.
How Therapy could help you feel
Tired of feeling like you're never good enough? I can help you break free from the perfectionist trap and embrace your beautifully imperfect selves!
Imagine better relationships, where vulnerability and healthy communication are the norm. No more mind-reading or guessing games—just deeper connections and understanding with friends and partners. I know it might feel impossible but it really could be your reality.
But that's not all. By expressing your needs, setting boundaries, and saying "no" when necessary, you can reclaim your power and be treated the way you deserve. Goodbye pushover, hello assertive queen!
Get ready for a life filled with more presence, optimism, and a lot less scrolling. We'll ditch the social media comparison trap and enjoy the real moments that matter. It's time to live life on your terms!
Overwhelm is always going to be part of Motherhood but I can help you embrace breaks, feel good about asking for help, and support each other without guilt.
We're all in this together, and I can help you noramlise the struggles and give yourself permission to prioritise self-care.
Say goodbye to seeking approval and hello to confidence. My goal with all my clients is to shift the narrative from entering a room and worrying if anyone will like you, to instead focusing on finding your people. When you genuinely like yourself, that energy becomes magnetic.
