My mission is to raise awareness of Matrescence the life-changing transformation we go through when we become Mums and to make going to Therapy when you're struggling as normal as going to the doctors when you're sick.
Finding You 1-1 is a programme designed to guide you from feeling anxious, overloaded, and guilt-ridden, to calm, confident, and truly happy in motherhood.
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This isn’t about adding more pressure—it's about helping you discover the incredible strengths you already have. As we work together, you’ll unlock limiting beliefs and begin to feel proud of the mother you are and the person you’ve become. Imagine quieting that inner critic and celebrating everything you’ve achieved, knowing you are capable of so much more.
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You haven’t gone through all the challenges of motherhood for nothing. Motherhood gives you superpowers, and together we’ll amplify them. You’ll learn to embrace your unique strengths and feel a sense of pride that radiates through your everyday life.
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What’s included?
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Personalized, one-to-one support for six months, focused entirely on your growth.
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Your first call will be a 90-minute deep dive, where we get to the heart of what you want and where you’re at.
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You’ll have two 90-minute calls per month to track your progress and help you stay on course.
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Daily voice note coaching (Monday to Thursday) from 9 a.m. to 7 p.m., so you never feel alone on this journey.
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I’ll guide you through breaking free of unhealthy habits, offer support for parenting struggles, relationship issues, and anxious moments, and help you become your own biggest cheerleader. You’ll leave with a toolbox of skills that will not only serve you but that you can pass on to your child as they grow.
What’s required from you?
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A commitment to trust the process.
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Belief that you are exactly where you need to be and that everything is happening as it should.
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Compassion for yourself when things get uncomfortable—because growth isn’t easy.
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The desire to dream big and let go of worst-case scenario thinking.
The investment is £249 per month, with a minimum commitment of 3 months. Together, we’ll create the transformation you’ve been seeking, helping you step into your power as a mum and as a person.