The Mum Reset is a personalized 90-minute session designed for mums who feel pulled in every direction, overwhelmed by the mental load, and disconnected from the woman they used to be.

If you’ve been running on empty, juggling the endless to-do list, and feeling stuck in the cycle of guilt and comparison, this session is your chance to pause, breathe, and refocus.

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Together, we’ll untangle the overwhelm, quiet your inner critic, and create a clear, practical plan to help you feel lighter, calmer, and more you. Whether it’s carving out time for yourself, letting go of perfectionism, or figuring out what really matters to you, you’ll leave feeling empowered to embrace motherhood on your terms—without losing yourself in the process.

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What You’ll Gain from Your Mum Reset

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• Quiet the voice of self-doubt: Learn to silence your inner critic and replace guilt with kindness, so you can parent with confidence and clarity.

• Find calm in the chaos: Create space for yourself amidst the mental load and never-ending to-do list.

• Discover practical solutions: Develop realistic, easy-to-implement strategies to manage the challenges of daily life without feeling overwhelmed.

• Reconnect with joy and balance: Rediscover the woman you are beyond motherhood and create a life that feels aligned, fulfilling, and truly yours.

• What to Expect in Your Mum Reset

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• During this 90-minute session, we’ll:

• Identify the specific challenges weighing you down.

• Explore practical, tailored strategies to help you feel calmer and more in control.

• Set actionable goals to support your emotional well-being long after the session.

• This is your space to breathe, reflect, and find clarity—without judgment or pressure.
  
  Why Work With Me?

• As a therapist and coach with over 15 years of experience supporting parents, I understand the unique challenges of motherhood. From navigating the chaos of daily life to managing the weight of perfectionism, I’ve helped countless mums create calm, connection, and clarity in their lives.

• I know what it’s like to feel overwhelmed, like you’re failing, or like there’s no space left for you. That’s why I created the Mum Reset—a space for you to pause, breathe, and rediscover what you need to thrive, not just survive.

• Whether you’re feeling stuck, anxious, or simply burnt out, I’m here to help you make meaningful changes that leave you feeling lighter, more present, and ready to embrace motherhood on your own terms.

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  Testimonials
  
  "I spoke with Natasha before my 2nd child was born. I was nervous about how I'd cope after having a tough time mentally the first time, and now with a toddler too. She helped me realise I was putting too much pressure on myself and after chatting to her and going through her imperfect mum course, I learnt to let go a bit. Safe to say I've had a completely different experience this time and am absolutely loving being a mum of 2. Can't thank Natasha enough!
  
  "The positive impact extended beyond motherhood. Natasha's coaching boosted my confidence so much & I credit her guidance with having a big part in getting a new job!"
  
  Let’s make motherhood feel lighter and more manageable. Book your Mum Reset today and take the first step toward a calmer, more balanced you.

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Investment in You

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Your Mum Reset is a 90-minute personalised session designed to help you create calm, clarity, and connection in your motherhood journey.

What’s included:

• A 90-minute 1:1 session tailored to your needs.

• Practical strategies you can implement straight away.

• A personalised action plan to help you move forward with confidence.

• Access to my exclusive Weekly Planner and December Planner to support your progress.

 

Your Options

Monthly Reset Package – £129

• 1 x 90-minute Mum Reset session.

• 2 weeks of personalised voice note coaching to support you as you implement your action plan.

 

3-Month Transformation Package – £299 x 90-minute Mum Reset sessions (1 per month).

• Ongoing personalised voice note coaching between sessions to keep you on track and support you every step of the way.

Not sure which option is right for you?
Let’s chat! I’d love to help you decide which package best meets your needs.

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