Welcome, and I'm so excited that you've decided to join me on this journey. Motherhood can make us feel lost anxious, overwhelmed and guilt ridden but it doesn't have to be like that. I created this programme to help you feel like the calm confident happy version of yourself I know is in there & to become the Mum you needed. I have worked with Mum's for over 15 years, and all these tools have either supported me on my journey or supported one of them- so if you are ready to do the work I promise you will see amazing results. My mission is to help Mum's see that self-care is not selfish because you can't raise happy children if you're not happy. This course isn't about minimizing the struggles of motherhood, but it's about increasing your resilience and helping you feel calm and more confident about the fact that you are an imperfectly perfect mom and good about finding time to recharge your batteries and time to sparkle again. I will also be doing a monthly Q&A on the last Thursday of the month so if there is anything you are stuck with you don't have to go this alone. We will also have a guest expert once a month, to support you with things like sleep, self care, birth trauma and so much more.
Price
This program is connected to a group. You’ll be added once you join the program.